Sex Education: 8 Tips for Having Difficult Conversations
In the intimate dance of relationships, perhaps nothing is as pivotal, yet potentially unnerving, as discussing sexual health. It’s a journey that requires not just courage but also compassion and understanding, particularly when embarking on a new relationship or deepening an existing bond. Zoie Health is here to help you on your sex education journey, […]
Contraception & Your Sex Life: The Good, Bad and In Between.
Today, we’re diving into the exciting world of contraception and how it can play a part in your sexy adventures. Because, let’s face it, when it comes to getting it on, there’s more to consider than just the standard stuff, am I right? Understanding Libido: Alright, let’s talk about libido. You know, that inner fire […]
Is this normal? Period FAQs and their answers
Just like women, periods aren’t one-size-fits-all yet there are many period FAQs that we may not want to ask out loud. Even when we do, we may not get the best answers and can feel even more confused than before. When women better understand their periods and what’s going on with their cycle, they can […]
Painful sex? Learn about vaginismus and how to enjoy sex again
When we think of sex, thoughts of pleasure and enjoyment usually aren’t too far behind. Yet for those with vaginismus, sex can be quite an uncomfortable and even painful experience. If this is something that you struggle with, you may feel isolated but it is important to remember that you’re not alone. Vaginismus is a […]
Let’s talk about syphilis: symptoms, diagnosis, treatment and prevention
When it comes to talking about syphilis, as well as other sexually transmitted infection, many of us would rather shy away from this taboo topic and remain in the dark. But being informed this STI is the best way to stop it from spreading and empower those who have been infected to get the treatment […]
Erectile Dysfunction: Simple Ways To Help Your Man
Sexual dysfunction is a common problem that can affect both men and women, but it is particularly prevalent among men. Male sexual dysfunction can manifest in various ways, but there are ways to help the issue.
Male Fertility: 3 Simple Ways To Check Your Partner
If you and your partner are trying to conceive, it’s important to consider both partners’ fertility. Male fertility is often overlooked in the conversation about fertility, but it plays a crucial role in the ability to conceive.
Gonorrhoea: Here’s The Latest, Plus What To Know About This STI
Estimates show that every year around two million people in the country get infected with the gonorrhoea bacterium, which could be an underestimate because most women don’t show any symptoms. Here’s what to know.
Sex After Giving Birth: Exactly What To Know
Sex after giving birth is a topic that many new parents may feel hesitant or uncomfortable discussing, but it’s an important aspect of postpartum recovery that should not be ignored.
Here’s How To Create A Healthy Diet With PCOS
Cutting out processed foods, exercising regularly and eating healthily are hallmarks for reducing the symptoms of PCOS. But how does it all really work inside your body? CEO of PCOS Diet and PCOS champion, Dr Carmen-Rose Madiebo, lifts the veil.