Heavy periods? You should check your iron levels

While every women is different, those dealing with heavy periods may need to monitor their iron levels

It’s normal for periods to last for 3-7 days, but if you are experiencing heavy periods there may be an underlying health condition causing this. Losing a lot of blood during your period can lead to low iron levels which can negatively impact your health. We want you to better understand what causes this and […]

Is this normal? Period FAQs and their answers

As women, we all have period FAQs when it comes to our cycles.

Just like women, periods aren’t one-size-fits-all yet there are many period FAQs that we may not want to ask out loud. Even when we do, we may not get the best answers and can feel even more confused than before. When women better understand their periods and what’s going on with their cycle, they can […]