Every woman’s health journey is different, but the magic happens when we share our stories. In this edition of In Her Words, we sat down with Zoie ambassador Tamara Appolis, who opened up about her wellness season, favourite supplements, and the glow-up she’s experiencing. Finding Her Flow Tamara is focused on fitness, weight loss and

PCOS is not your label. It’s not your motivation, not your reason, not your identity. You are bigger, louder, stronger and PCOS is just one tiny chapter in your book.​​For many women living with Polycystic ovary syndrome (PCOS) isn’t just about managing irregular cycles, acne or weight changes , it’s about navigating how these symptoms

At Zoie Health, our mission has always been simple: to make healthcare more accessible, more empowering, and more in tune with your life. Whether you’re balancing hormones, managing PMS, boosting your energy or looking after your reproductive and sexual health – your wellness should never have to wait.  Now, we’re making that even easier.We’re excited

By Cornelia Postma At Zoie Health, we believe healthcare should meet women where they are—practical, powerful, and centred on you. From supplements to services, everything we create is rooted in that mission: to make taking care of your health easier, more affordable, and deeply empowering. Now, we’re taking that mission one step further.We’re thrilled to

By Cornelia Postma Motherhood is a powerful journey—full of love, sacrifice, and non-stop hustle. You’re constantly giving your energy to your children, your partner, and everyone who needs you. But here’s the truth: your health and wellbeing matter just as much as theirs. At Zoie Health, we believe that when you prioritise yourself, you’re not