By Cornelia Postma At Zoie Health, we believe healthcare should meet women where they are—practical, powerful, and centred on you. From supplements to services, everything we create is rooted in that mission: to make taking care of your health easier, more affordable, and deeply empowering. Now, we’re taking that mission one step further.We’re thrilled to

By Cornelia Postma Motherhood is a powerful journey—full of love, sacrifice, and non-stop hustle. You’re constantly giving your energy to your children, your partner, and everyone who needs you. But here’s the truth: your health and wellbeing matter just as much as theirs. At Zoie Health, we believe that when you prioritise yourself, you’re not

By Cornelia Postma Motherhood is often viewed through the lens of our children’s achievements. We celebrate their first steps, their first words, their first day of school. But somewhere along the way, the milestones of the woman at the centre of it all—the mother—are overlooked. At Zoie Health, we believe your journey deserves just as

By Cornelia Postma Pregnancy changes everything—your body, your mind, your priorities. And once your baby arrives? The transformation continues. Whether you’re preparing for birth, navigating night feeds, or healing in the fourth trimester, your body is working overtime. One of the most powerful things you can do for yourself (and your baby) is to nourish

By Cornelia Postma Let’s talk about STI awareness, that is something that doesn’t always make it to group chats or brunch tables, but absolutely should—STI testing. Whether you’re in a committed relationship, dating casually, or exploring your sexuality, regular STI screening is one of the most powerful ways to take charge of your sexual health.