Getting A Mammogram: Your Essential Guide September 16, 2022
Getting a mammogram can not only save you a ton of time and money down the road but save your life, too. Breast cancer is the leading cause of death […]
5 Things Sex Coaches Really Wish You Knew About Sex July 29, 2022
We asked sex coaches what they really wished we knew about sex – and we’re woefully misinformed about so much, according to the experts.
Secondary Infertility: What It Is And How To Treat It July 8, 2022
Secondary infertility is a silent struggle for many couples trying to conceive after already having one child. While primary infertility (people who can’t successfully conceive) is well-known, secondary infertility is just as common but often flies under the radar.
Zoie Mombassador Speaks: Dealing With Miscarriage While Trying To Conceive July 1, 2022
Kgotatso Macquela, Zoie Mombassador, sat down with us to talk about her conception journey, including a miscarriage while trying to conceive.
Here’s What You Should Know About Monkeypox June 27, 2022
The first case of monkeypox has been identified in South Africa. Here’s what to know about the virus that has swept through parts of the world.
6 Tips To Manage Your Mental Health When You’re Trying To Conceive June 15, 2022
Trying to get pregnant can be a stressful time. Here, helpful tips on how to manage your mental health while trying to conceive.
Breastfeeding Q&A: How Do I Produce More Breast Milk? June 9, 2022
We sat down with lactation consultant Katinka Lategan for a breastfeeding Q&A on what’s really important for your baby – and you.
9 PCOS Skincare Hacks That Actually Work June 9, 2022
These PCOS skincare tips seriously help relieve the frustration from battling non-stop acne, hair and other issues.
Partnering with Aura to bring women’s safety to South Africa￼ June 8, 2022
According to the 2019 Global Homicide Report by the United Nations Office on Drugs and Crime (UNODC), South Africa is in the top 5 countries with the highest rape, femicide […]
Here’s A List Of All The Zoie Circles In The App May 27, 2022
Here, a list of all the Zoie Circles in the app. Each Circle is equipped with people in the same life season as the other.
What Are Zoie Circles And How Do They Work? May 19, 2022
Zoie Circles are a safe space for you to check in with questions and ideas about your body – and baby – that you’d love answers to, but can’t find.
You’re Not Alone: 6 Baby Loss Resources To Use If You Need Help May 12, 2022
We’ve looked around for a few active communities and baby loss resources to turn to while you’re grieving.
8 Reasons To Get A Pre-Pregnancy Doctor’s Check May 5, 2022
While it might seem unnecessary to go to the doctor before there’s any bun in the oven, getting a pre-pregnancy doctor’s check can do wonders for your pregnancy and your body.
6 Tricks To Help Heal From PCOS Naturally April 25, 2022
Treating PCOS naturally is possible, but takes effort and commitment. We’ve scoured the science for the best supplements and regiments to help.
What You Should Know If You Want A Home Birth April 20, 2022
If you’re considering a home birth, there are a few medical factors to weigh up before you order the birthing bath, incense and fairy lights.
(Almost) Everything You Should Know About Egg Freezing April 7, 2022
If you’re not ready to have a child just yet, but want to make sure that you can one day, you might opt for egg freezing.
Here’s Why You Should Think About Birth Control After Giving Birth March 31, 2022
Birth control after giving birth might be the furthest thing from your mind, but it’s something you should keep in mind.
6 Savvy Tips To Use When Choosing A Nanny March 28, 2022
There are a lot of factors to consider when choosing a nanny – but finding them can mean smooth sailing for you and baby.
8 Simple Breastfeeding Tips You’ll Wish You Knew Sooner March 27, 2022
FYI: breast milk is a living substance that changes to meet your baby’s nutritional needs. Here’s a few breastfeeding tips – thank us later.
Tools To Help Manage Your Mental Health During Periods Of Social Unrest March 26, 2022
How you manage your mental health during periods of social unrest is paramount, especially when things are uncertain.
How To Know If You Have PCOS or Endometriosis, Or Both March 25, 2022
Both conditions can cause menstrual issues – so how can you know if you have endometriosis, PCOS, or both? Each has a few tells.
5 Tips To Help New Mothers Manage Their Mental Health March 24, 2022
Bringing new life into this world can be emotionally and physically taxing for new mothers, impacting their mental health.
Postpartum Depression: Recognising The Signs March 23, 2022
If you’re not sure that everything is totally normal after giving birth, read on to see if you could be dealing with postpartum depression.
Which Contraceptive Option Is Right For You?￼ March 23, 2022
There is a range of contraceptive options available to you. Read on and explore which one feels right for you.
Which Is Better, Natural Or C-Section Births? March 11, 2022
Trying to decide between a natural or C-section birth can be daunting – but there are ways to make that decision easier.
Let’s Talk About Fertility Drugs: How Exactly Do They Work? March 10, 2022
Confused by fertility drugs? Your doctor should help get the best treatment for you, but here’s how exactly they work.
Here’s What To Know About Endometrial Cancer March 9, 2022
Endometrial cancer can be frightening, but with the right tools, you can lower your risk and recognise the signs should they show up.
A Simple But Definitive List Of 10 Best Foods For Pregnancy March 8, 2022
Pregnant? Make sure you get the right nutrients for you and your growing baby with these best foods.
Here’s The Food That Can Prevent And Manage Your PMS Symptoms March 7, 2022
Studies show that PMS symptoms are caused by hormonal changes in our bodies which can be regulated by the right food.
Demystifying The Menstrual Cup: Breaking Down The Pros And Cons ￼ March 5, 2022
Ever wondered if menstrual cups are for you? We break down some elements you may not have considered before.
How Can You Tell If You Have PCOS? March 5, 2022
The hormonal disorder can be debilitating, and it’s not spoken about nearly enough. Here, the most common symptoms of PCOS – and what to do if you’ve got it.
Preparing For Childbirth? This Is The Ultimate Checklist To Welcome Your Bundle Of Joy Into The World March 4, 2022
When you’re just a few weeks away from giving birth to your baby, you’re likely worried about whether or not you’re ready for the physical aspect of labour and if […]
Why Is Your Pregnancy Timeline In Weeks? March 3, 2022
Decoding the pregnancy timeline can be a brain-breaking endeavour. Here’s why it’s actually better to talk about the timeline in weeks.
The Postpartum Survival Guide For New Moms March 3, 2022
The Postpartum Survival Guide For New Moms Like many new moms, you’ve probably scoured the internet and read dozens of articles and books about how to prepare for your baby’s […]
Here’s What To Know About Fertility Planning In Your 20s And 30s March 2, 2022
Different factors come into play for women in their 20s and 30s who are in fertility planning. Here’s what to know about your options.
Here’s How To Get An STD Test Kit Delivered To Your Door March 1, 2022
According to scientists, there are more than 100 STDs or infections affecting the vaginal tract in women each year. Worldwide, approximately 1 in 22 women will become infected with an […]
4 Science-Backed Ways To Love On Yourself This Valentine’s Day￼ February 24, 2022
Single on Valentine’s? While this used to be an emotional black hole, we’re increasingly moving towards a culture of self-love and away from single-shaming. That means the lovey-dovey day is […]